Whether you get in touch with your old self or re-discover new parts of yourself, you’ll find yourself forever changed by workplace abuse. Either way, accepting the abuser’s definition of yourself becomes less likely. We’ll share major takeaways from the weekend: from a-ha moments about the abuse to mind shifts for moving forward. How will you now define yourself? How will you choose yourself more often?
Then we’ll write letters to ourselves about any aspect of our situations, such as what’s working in our healing process, what we’re doing for self-care that’s helping, or where we’re at with re-building our lives, re-defining ourselves, and re-imagining our realities.
We’ll collect your letters and mail them to you three months later so you can see your progress in healing.
We’ll also pack up and talk about how we keep in touch moving forward.