Drawing on her own life experience healing from trauma and recovering from workplace abuse, combined with over a decade of experience as a licensed therapist, Kate sheds light on the ways that unresolved trauma and societal conditioning keep you small, stuck, and playing it safe in life, work, and relationships. Kate identifies the common survival modes that unhealed trauma can cause, leaving you stuck, stagnant, and settling as an adult. As a life coach, Kate shares the wisdom she gained from her experience healing to assist others to claim their power back and to set themselves free to consciously create their lives.
Kate Lally is a dynamic leader, speaker, and coach in the field of psychology and spirituality. Kate holds more than a decade of experience as a licensed therapist but has turned her recovery from trauma and workplace abuse into her calling to inspire others to take conscious control of their light and their lives. As she has done for herself shifting from therapist to life coach, Kate empowers clients to stop squeezing their star-shaped self into someone else’s square box. Kate lives in Worcester, MA and works remotely as a coach to serve clients internationally.