— a 2019 Re-Define Summit warrior
Sunday, April 18, 2021, 10am-4pmET:
Healing from workplace abuse
When a supervisor or co-worker puts their ego over the organization — and feels threatened by our competence and ethics — they often abuse us because they can. False accusations. Gossip. Exclusion. Belittling. Ignoring. Sabotage.
We suffer. We become overwhelmed with navigating the situation and experience re-trauma when our employers and government fail to hold the abusers accountable. Our dignity, our trust, and our mental, emotional, and financial health fall under attack.
We feel stuck in the trauma when it’s happening — and when we’re out of the toxic environment.
No matter what you do to fix the situation, there’s a giant target on your back. You go into work every day wondering what the next nightmare will be. Lying about you? Ignoring you? Taking away responsibilities? Gossiping about you?
Meanwhile, the more you try to fix it, the worse it gets. You’re sick to your stomach and stressed out of your mind. Anxiety. Depression. Daily. You’re consumed with:
You focus on how on earth you’ll muster the energy to get up tomorrow to go to work and dodge the landmines. You spend every minute of your commute into work DREADING dealing with the bully. You hold back tears. You feel nauseous.
Forget trying to grow in your career. Forget having a plan. You’re just trying to make it through the day.
No matter what you do to move on with your life, you’re stuck in the motions of life. Wake up. Feel numb and bitter. Make it through the day. Repeat.
You can’t stop ruminating about the “what ifs,” blaming yourself for what happened, and feeling angry about everything you lost.
Meanwhile, the more you try to fix it, the more you feel frustrated with yourself for not conquering the pain. You’re consumed with:
You wonder how you’ll get the confidence to look for another job, interview, and avoid another nightmare work situation. You need some kind of break — anything — but the pain lingers.
Either way, it’s BEYOND exhausting.
You wish you knew what’s worked for others who’s navigated and healed from workplace abuse.
— a 2019 Re-Define Summit warrior
And all of THAT means embracing YOU: feeling seen, knowing you matter, embracing the fun, and living life on YOUR terms.
I’m talking giving life a big HELL YES. (Laughing again, here you come.)
You can become it. The best part: we’ve got something to help.
The Re-Define Virtual Summit is about just that.
At the two-day Re-Define Virtual Summit, you’ll connect with other targets as you hear from experts on topics around navigating and healing from workplace abuse. Your new tools can help you approach similar situations with confidence so you can live your best life.
You’ll learn how to:
Cope with workplace bullying
Manage stress
Rebuild trust
Deal with anxiety
Be resilient
Overcome Imposter Syndrome
Reframe
Find your purpose
The goal is to take a big step to understanding what happened and how to now define yourself according to YOUR values. Our team of experts will help you on that journey to get there.
It’s time to make it happen so you can become the CEO of Your Life.
We'll guide you through your transformation.
Subject to change
Saturday, April 17, 2021, 10am-4pmET
Navigating Workplace Abuse
Sunday, April 18, 2021, 10am-4pmET
Healing from Workplace Abuse
The Re-Define Virtual Summit will run on Saturday, April 17, and Sunday, April 18, 2021.
I don’t know about you, but I prefer to leave my house as little as possible during the pandemic. You can tune into the summit from anywhere with Internet access.
Presentations will be roughly 40 minutes in length. The presentations will be available live only — unless you grab the VIP All Access Pass to get lifetime access to all of the videos and slide decks — and all of that plus extra bonuses for the Power Pack.
To avoid tech glitches, save my sanity, and keep things easy for the speakers, the presentations are pre-recorded and will be released at the scheduled time. Speakers will be available in the chatbox.
VIPs and those who grab the Power Pack will also have access to a private Facebook group for the summit where we’ll connect before the summit starts and support each other once it kicks off.
(And don’t worry — we won’t share email addresses. You will only hear from Re-Define and Dignity Together.)
After registering, you can also upgrade to gain access to the VIP All Access Pass. That means you’ll get lifetime access to presentations, slide decks, and access to a Facebook community where you can talk all things Re-Define Virtual Summit, navigating workplace abuse, and healing from it from your fellow VIPs. Grab the Power Pack instead to add on all of that PLUS must-have bonuses, including BOTH Dignity Together bootcamps for navigating and healing from abuse at work.
I can’t wait to share this must-have info with you from this impressive group of experts.
All of our speakers for this summit have been hand-picked, and our slots are currently full. However, we’re open to additional affiliates or potential speakers for our next summit. If you’re interested in affiliate details or being considered for our next summit, email info@redefineourselves.com.
No problem! Shoot an email over to info@redefineourselves.com, and we’ll get back to you within 2 business days.
Lifetime access to presentations and slide decks so you can revisit content or get help you miss
Connection with other targets of workplace abuse in an exclusive Facebook group
Everything in the VIP All-Access Pass PLUS bonus content: worksheets, videos, and both Dignity Together bootcamps to navigate and heal from workplace abuse:
Continuing with the Polyvagal Theory Introduction and basic state mapping, you’ll complete the Polyvagal Map from the prior session and be given ideas on how to put the polyvagal map into use for shifting to ventral states. Two basic Polyvagal Exercises will also be offered: one is somatic and the other is expressive/creative.
Process your emotions around anxiety, Imposter Syndrome, reframing, resilience, self-care, and your purpose.
If you’re currently dealing with abuse at work, go from self-blame to no shame in the self-paced bootcamp with a private Facebook community to connect with other targets in similar situations. If you’re healing from abuse at work, become the CEO of Your Life in the bootcamp featuring a monthly interactive workshop so you can take step one of processing your pain and living by your values.
Grab these two freebies now:
Breaking Free From Anxiety: 3 Steps to Confidence and Peace Webinar
In this webinar, Cyrina Talbott shares the Rules of your Mind, the Rules of your Body, and a powerful Mini-Transformation to reset your mind for peace and confidence. You’ll have tools to use right away to bring more peace into your life and work.
Shift That Inner Critic Dialogue into Something Positive Worksheet
When the Imposter Syndrome is bringing in all sorts of intrusive dialogue and thoughts, your first step is to notice them. Then, once you notice them, you need to “reframe” the thoughts into something more positive. Heather Rider calls that “reframing” the #1 Fan.
Here’s an example:
The Imposter says “You don’t know what you’re doing. You’re going to fail.”
The #1 Fan says “Maybe this is the first time you’ve done this. That’s ok. You’re going to learn as you go.”
— a 2019 Re-Define Summit warrior
Know the truth behind what’s going on.
Make decisions and focus on what you CAN control.
Process the emotions and reduce your stress.
Have a solid grasp on what you deserve.
Get yourself where YOU want to be.
Use tools to understand and communicate your needs.
Feel energized by life again (confidence will be your middle name).
Know your values and purpose and sync them with all aspects of your life.
Start your path to becoming the CEO of Your Life by signing up for the Re-Define Virtual Summit today.
— a 2019 Re-Define Summit warrior
There’s nothing like interacting with those who get what you’re going through in ways friends and family members don’t. Validation and support are what’s on the agenda for a full two days.
Energized, validated, and powerful. Those are the feelings targets from our 2019 summit had after getting together for just one day. Imagine the power of an entire weekend. It’s time to put yourself first.
Why wait for the life you want?
If you’d like to speak at one of our future events, get in touch.